learn how to keep your Teeth Clean & healthy

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First, Avoid sugary foods and drinks. 

Secondly, Remember the 2-1-1 Rule: Brush your teeth twice a day, floss once a day and use mouth rinse once a day.

Lastly, Remember to see your dentist every 6 months for an oral examination and teeth cleaning.

Yes! It's That Simple.

Did you know that maintaining Oral Health, not only does it give you cleaner and healthier teeth, but also helps you maintain a stronger immune system. A great percentage of infections and bacteria that may weaken your immune system start in your mouth.